Caramelized Onion Chicken
March 17, 2008
I was browsing myrecipes.com the other day when I found this Cooking Light recipe. This chicken is delicious. Very moist and the raspberry jam adds just enough sweetness, but does not over-power the chicken. I used a little over a pound of chicken breasts and doubled the onions and the ingredients for the sauce. I should have let the sauce simmer down some more, but I was in a hurry so it was a little thin. We had the chicken with mashed potatoes and a side salad.

Caramelized Onion Chicken
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1 pound chicken breast tenders
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1/2 teaspoon salt
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1/4 teaspoon freshly ground black pepper
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1 teaspoon olive oil
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1/2 cup sliced onion
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1/2 cup seedless raspberry jam
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1 tablespoon red wine vinegar
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1 tablespoon low-sodium soy sauce
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1 teaspoon bottled minced ginger
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1/2 teaspoon dried rosemary
Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add onion, and sauté 2 minutes. Add chicken to pan; sauté 8 minutes or until chicken is done. Remove onion and chicken from pan.
Add jam and remaining ingredients to pan; cook 2 minutes, stirring constantly with a whisk. Return chicken mixture to pan; cook 4 minutes, stirring occasionally.
Entry Filed under: Chicken. Tags: caramelized onion, Chicken, ginger, raspberry jam.
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1. katie102006 | March 17, 2008 at 11:07 am
Yum! I really love the taste of carmelized onion. This chirck recipe is something I’ll have to try!